I think that I was overly stupid and jumped the gun on doing the juice cleanse…
I lasted a day and a half and started to feel really ill and decided that it was probably not the best idea to be so extreme given my current state of health. I got a splitting headache and my glands started to feel swollen, so I stopped. I wasn’t actually feeling hungry and I’m sure that some “experts” would have said that I was simply getting the toxins out, but I still figured that playing around too much at this point wasn’t a great idea.
So I have ended up sipping the rest of the juices and eating. Next time I need to think a little bit more about what I am doing instead of jumping from one fad to the next!
Oh and I think I will make more healthy green smoothies for breakfast instead of for every meal.
