Meatless Monday & The Protein Principle

Wow, the numbers are startling. Americans consume an astonishing amount of protein. USDA statistics reveal that U.S. men eat as much as 190% of their recommended daily protein allowance, while women eat as much as 160%, the great majority of which comes from saturated-fat heavy meat and meat products. Protein is essential to life; it […]

The hardest working woman in showbiz – Joan Rivers

via youtube.com Giles and I went to see the Joan Rivers: A Piece of Work documentary last night for the closing of the SF Film Festival at the Castro Theater. We even got to see Joany arriving on the red carpet. The movie was fab. She is an amazingly funny lady and you can’t imagine […]

That’s how I roll. Waterproof iPad.

If you attempt to replicate this awesomeness, please be sure to use the 1 gallon freezer bag.  It is just a bit heavier.  And, yes, the touch controls work perfectly through the bag.  Try it out for yourself! Also, I highly recommend the Simple Human bath caddy that features a reading rack, wine glass and […]